As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives. | How to Stop Worrying What Other People Think of You If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying. | The Social Dilemma: Social Media and Your Mental Health ‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits? | A Reason Not to Worry What Others Think We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up. | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | Rachel Huang Tianhui | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above. © Rachel Huang Tianhui, All rights reserved. | | | Xinling, pharmacist Rachel has been an outstanding financial advisor, always going the extra mile with great attention to detail. Whether offering financial advice or handling insurance issues, she is friendly and supportive. Her dedication includes even accompanying me on trips to manage these matters. Thank you, Rachel, for all your help and support! | | | Alvin Tan, infrastructure engineer Rachel was introduced to me by my brother and is a dedicated professional who explains clearly the policies and details. She is also friendly and thinks of what are the options that may be suitable for me. She is someone trustworthy and whom I can rely on for advice. Thanks | | | Crystal, business development executive Rachel Huang is an exceptionally friendly insurance agent who consistently goes above and beyond to ensure I receive the best care and advice for my health. She is always attentive, proactive, and genuinely cares about my well-being. Her dedication and willingness to go the extra mile make her an invaluable support in navigating my health insurance needs. | | | Azri, Civil Service Rachel has been handling my family’s insurance for a few years now and at no point in time she has not helped us when we needed her help and expertise. An excellent advisor that puts others first before her, always. Thank you Rachel for all that you have been doing for us | | | Esmond, trader A wonderful advicer and mum, Rachel has come a long way and I'm glad she is inching closer towards her dream. With her vast experience, she is able to answer all my queries, providing alternatives as well, and I feel safe with her at the helm. Looking forward to you reaching your next milestone and also a red packet next year | | | Christyn, nurse Have known Rachel for about 9 years. She has always been patient and empathetic in all my interactions with her. Always thinking in the best interests for her clients. Sincere thanks and appreciation from the bottom of my heart. | | | | |